”You never know how strong you are until being strong is your only choice.”  – Bob Marley.    […]
“A huge THANK YOU to everyone who follows this site. Your support and interest are greatly appreciated. I love reading […]
“If you aren’t in over your head, how do you know how tall you are?” ― T.S. Eliot.      Are […]
Good morning from a wet Friday in England. We have ten days of stormy weather arriving today! Still, the rain […]
     An activity I use with clients who may have communication difficulties, is that of collage making.  Communication difficulties […]
A method of dream interpretation, that I use in the context of a therapy session, is to listen to the […]
One of the illnesses that I have seen clients deeply affected by, is Chronic Fatigue Syndrome (CFS), or ME.  An […]
In the Parkinson’s community that is Parkinson’s Road; a Facebook based global support group that I write for and co-facilitate, […]
Today, I posted on my professional Facebook page about physical well-being and how that benefits psychological health.  Here is the […]
Aaron Beck (born 1921) is known for further developing Cognitive Behaviour theory.  I have found that he is known to […]