Tag: Goals

A Touch of Frost

“But frost, like the crystallized dreams of autumn, began to coat the clearing with its sugar glaze.” ― Victoria Logue.        May can be a tricky month, here in Suffolk, for growing.  Back in London, April was the month in which frost might make an unexpected guest appearance […]

It’s Good for the Brain

Today, I posted on my professional Facebook page about physical well-being and how that benefits psychological health.  Here is the excerpt from my Facebook page: Dean’s Facebook Page In my role as a psychotherapist, I highlight the merits of physical activity and physical well-being in relation to maintaining […]

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