Wishing You A Happy Year


“A huge THANK YOU to everyone who follows this site. Your support and interest are greatly appreciated. I love reading your comments. Thanks so much for participating. Best wishes for a wonderful 2020!” – Dean G. Parsons. Advertisements

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Create a Coping Strategy


“If you aren’t in over your head, how do you know how tall you are?” ― T.S. Eliot.      Are you feeling stuck in a sense of anxiety or depression?  Often, people will feel both anxiety and depression concurrently.  One of the common features of feeling stuck, and unable to shift away from these emotions, … Continue reading Create a Coping Strategy

Brexit and My Therapy Services


⭐️⭐️⭐️Announcement⭐️⭐️⭐️ Please note that I am currently not taking any new referrals for my therapy services. I hope this will be a temporary situation. As most people who know about me are aware, I have Parkinson’s Disease. This is managed by medication and so I am able to continue working. I have been advised, by … Continue reading Brexit and My Therapy Services

A Career in Reinvention


“Reinvention has been the key to my career success.  Once in a while, I change direction.  I adapt and grow.  This has now become the key to my life as a person living with Parkinson’s and it is what enables me to survive with this devastating disease.” -Dean G. Parsons. 2019.        “I … Continue reading A Career in Reinvention

Dean’s Weekend Stimulator


Good morning from a wet Friday in England. We have ten days of stormy weather arriving today! Still, the rain keeps these islands green and lush. What are your plans for the weekend? Try my 10 point plan this weekend and let me know how you get on. 1) Chat with at least one person, … Continue reading Dean’s Weekend Stimulator

Mental Cut and Paste


An activity I use with clients who may have communication difficulties, is that of collage making.  Communication difficulties can happen for a very broad range of reasons.  For example, a person may have experienced a trauma and so may either be unable to, or may not want to, use words to communicate.  Sometimes, disability may … Continue reading Mental Cut and Paste