Discovering Your Potential

As a Counsellor and Psychotherapist, I often meet people who have low self-esteem, low self-worth or a negative self-concept.  People who simply cannot see, or even believe that they have, their own potential.  The potential to be the very best version of themselves, the potential to effect positive change in their lives, the potential to be a positive … Continue reading Discovering Your Potential


My Whole World in My Hands

I’m getting used to it now; this new label that is Parkinson’s Disease.  The daily interruption of my alarm sounding, every four hours, to alert me to take another dose of medication.  My alarm does not discriminate.  Wherever I am, whatever I am doing, I must stop and take my medication.  If I do not, … Continue reading My Whole World in My Hands